Prices

45 minute start-up meeting: Free

A startup meeting is a 30-45 minute online meeting where we talk about what you need and what I can offer. We get to know each other a little better and find out if we should start a course custom tailored to you.

Book start-up meeting

 

2 month course: EUR 470

After a start-up meeting, we will typically start a course of 6 sessions spread over 2 months. This may vary slightly from person to person, but both my personal experience and scientific research show that 2 months is a good time frame to make both small and big changes in life.

Sessions in this course are either a physical meeting, an online meeting, or a mixture as desired. If possible, the first session is always a physical meeting.

Ready to start your personal development? Contact me here

 

Lectures on physical or mental health, working environment, joy of life, stress etc.: price by agreement

If you need a presenter for the staff group or the management group, I will be happy to come out and give a fun, inspiring and educational presentation!

Here are some examples of what type of presentation I think is relevant for many companies:

  • Stress and recovery : How a high stress level is not necessarily bad for you.
  • Fatigue and motivation : Why am I always tired and unmotivated?
  • Screen addiction : How inactivity and distractions can cause stress, anxiety and depression... and how to avoid it.
  • Self-confidence and self-esteem : What is the difference and what we can do to develop both.
  • Physical and mental health : Basics for a healthy everyday life.

Write to me here and book a presentation today